Meal Planning

We give you automated grocery lists, prep-ahead strategies, and portion guidance that turn healthy eating from a chore into a seamless part of your routine.

Making meal planning easy!

A healthy lifestyle shouldn't feel like a full-time job

Our meal planning program helps to bridge the gap of what you need to get from a nutrition preceptive to what to eat every day.

Core Features & "Bells and Whistles"

5,000+ Dietitian-Approved Recipe Library: A massive, fully photographed collection of meals balanced for macro- and micronutrients.
30+ Disease States & Goals: Built-in templates for Type 2 Diabetes, Chronic Kidney Disease (CKD), Heart Health/DASH, Gastrointestinal/IBS, Weight Management, Pregnancy, and Autoimmune/Anti-inflammatory diets.
Allergy & Intolerance Filtering: Automatic exclusion of allergens (gluten, dairy, nuts, shellfish, etc.) and individual ingredient preferences or dislikes.
Family Household Scaling: Adjusts portion sizes and recipes based on individual family member profiles, ages, and serving requirements.

2. Smart Meal Feed & Swap Flexibility

On-Demand Meal Swaps: Don't like a planned dinner? Swap out any recipe in real time. LENA® automatically suggests alternative recipes that stay strictly within target macronutrients and clinical parameters.
Custom Recipe Editing: Edit individual ingredients (e.g., replace butter with olive oil). The engine instantly recalculates total nutrition facts and saves the customized recipe.
Restaurant "Smart Choices": Eat-out recommendations using geo-location to suggest compliant meals from surrounding restaurant menus when clients are away from home.

3. Automated Grocery Integration & Cost Saver

Ingredient-Optimized Shopping Lists: Aggregates ingredients across weekly meal plans to minimize food waste and optimize cost per serving (average $3.89/serving).
1-Click Grocery Delivery: Direct API integration with major grocery fulfillment partners—including Instacart, Walmart, and Amazon Fresh—allowing 1-click home delivery of required ingredients.

4. Logging & Behavior Tracking

Integrated Food Log: Track meals directly against planned recommendations. Includes access to a database of 200,000+ branded and restaurant items.
Leftover & Batch Cooking Modes: Built-in scheduling options to plan for leftovers, cook in bulk, or schedule prep days.

We got it all try it today!

SAVE TIME & MONEY

Individualized meal plan with delicious recipes base on your health needs.
Easy to use app, guided videos, and customizeable meals and snacks.
Smart Grocery lists and customized preferences