Your Food & Nutrition Experts
Booking Provided by Healthie
Sign up for our Wellness Tribe Private Group for FREE!
Join us for a monthly support group Wellness Wednesday
In addition to virtual Medical Nutrition Therapy sessions, Free Wellness Tribe Groups, Wellness Wednesdays we offer the following services (click on each service to a link to purchase/schedule):
Try our Meal Planning Monthly Subscription Program
Includes private group with Registered Dietitian, access to meal logging, and weekly healthy lifestyle inspiration and tips!
Helps to understand why you may not be losing weight and/or reaching your health goals
If your goal is to:
- Eat healthy
- Find balance
- Meal plan
- Reduce your blood sugar, cholesterol, or blood pressure
- Eat well with food allergies
- Achieve optimal athletic performance
- Balance hormones
- Utilize mindful eating
- Assess metabolism
- Improve gut health
- Improve family nutrition
We can help! Downingtown/Kennett Nutrition is:
- Affordable
- Experienced
- Knowledgable
- Accessible
We will:
- Assist you in identifying realistic nutrition, lifestyle and fitness goals.
- Work with you to identify realistic strategies to reach those goals.
- Provide you with suggestions for sustainable lifestyle changes.
- Help you maintain a Healthy You.
- One-on-one and group nutrition counseling.
- Monthly Wellness Wednesday Support Group
- Cooking Classes
- Grocery Tours
- Webinairs on nutrition
- Adolescent and adult weight management.
- Diabetes management and group education
- Sports nutrition counseling and onsite team education.
- Counseling for disordered eating and emotional eating.
- Gut health, IBS, celiac disease, crohn’s and other GI disorders.
- Cardiovascular health
- PCOS
- Mindful and intuitive eating workshops
- Prediabetes/Insulin resistant
- Thyroid Health
- Hormone Balance
- Consultant services for employer-based wellness programs and primary care provider offices.
- Metabolic testing
- Genetic testing to gain insight into your particular nutritional needs.
- Meal planning subscription program with private group led by Registered Dietitian Nutritionist
See our Individuals, Groups/Workplaces, Doctors, and Athletes pages for more details.
Our Locations
Downingtown Nutrition, 506 E. Lancaster Ave Downingtown, PA 19335
Kennett Nutrition at Core Family Medicine, 413 W. Cypress Street, Kennett Square, PA 19335
contact@downingtownnutrition.com
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Wellness Wednesday, A Monthly Support Group
2nd Wednesday of Every Month, 7:00-8:00 P.M.
Learn easy ways to incorporate healthy eating into your every day life.
Get the help and support you need to find balance.
Program includes:
- Healthy bites and recipes by a registered dietitian.
- Nutrition information for busy people.
- “Field trips” to grocery stores, food venues, and other sites.
- A supportive, non-judgmental environment.
Must register prior to attending. Please contact us about costs.
New faces are always welcome!
Looking for a food allergy test or nutrition test?
If you are interested in a food allergy test or nutrition anaylsis test, we STRONGLY recommend visiting Quack Watch and determine if one of your interested tests are on Dr. Barrett’s website. Take great concern if someone wants you to take one of the tests listed on the website, especially if it expensive. Most health plans will cover evidence based nutrition tests and services, you should not have to pay out of pocket!