We will help you achieve success by designing programs that fit your lifestyle and overall health goals in mind. Contact us now to start your journey to a new, healthy you!
All services include:
- An in-depth interview and assessment
- Body fat anaylsis
- Meal plans and diet analysis as needed
- Ongoing phone and e-mail support
- Daily diet monitoring and tracking
- A free monthly e-newsletter
- Pharmacy grade vitamins and supplements (order here)
- Home visits
- Online counseling via Skype or Face Time
- Phone counseling
- Grocery shopping, including a home visit with pantry assessment
- Infant & toddler feeding programs to promote lifelong healthy eating habits
- Pediatric & adolescent weight management counseling
- Metabolic testing
- Meal Plans and Breath Tests to determine Lactose Intolerance, Fructose Intolerance, SIBO, and Leaky Gut
- Genetic DNA testing
Personalize your diet with genetics. The way we eat, how our bodies process foods, and our overall health are determined by our genetics. Scientific studies show that consuming particular nutrients may turn certain genes on or off. The results of your genetic test are used to select the best diet for you.
Our expertise includes:
- General nutrition
- Weight management
- Sports nutrition
- Celiac, crohn’s, and diabetes management
- Preconception & prenatal nutrition
- Eating disorders including emotional eating
- Women’s health including Polycystic Ovary Syndrome (PCOS)
- High blood pressure
- Cardiovascular health
MEDGEM METABOLIC TEST
Breathing into this metabolic testing device measures your metabolic rate, helping us determine your exact caloric needs.
Do you hate grocery shopping?
Let us do it for you!
We plan healthy meals and include easy, kid-friendly recipes with 5 ingredients or less!
Weight Loss Wednesday
2nd Wed, 7-8 PM.
Get the help and support you need to LOSE WEIGHT!
- Healthy bites and recipes by a registered dietitian.
- Nutrition information for busy people.
- Weekly weigh-ins (optional)
- Monthly “field trips” to grocery stores, food venues and other sites.
- A supportive, non-judgmental environment.
$10 per month for current patients. Join anytime, new faces are always welcome!