We will help you achieve success by designing programs that fit your lifestyle and overall health goals in mind. Contact us now to start your journey to a new, healthy you!
All services include:
An in-depth interview and assessment
Body fat anaylsis
Meal plans and diet analysis as needed
Ongoing phone, text and e-mail support
Daily diet monitoring and tracking
A free monthly e-newsletter
Pharmacy grade vitamins and supplements (order here)
Grocery shopping, including a home visit with pantry assessment
Meal Plans and Breath Tests to determine Lactose Intolerance, Fructose Intolerance, SIBO, and Leaky Gut
Genetic DNA testing
Personalize your diet with genetics. The way we eat, how our bodies process foods, and our overall health are determined by our genetics. Scientific studies show that consuming particular nutrients may turn certain genes on or off. The results of your genetic test are used to select the best diet for you.
Our expertise includes:
Celiac, crohn’s, and diabetes management
Preconception & prenatal nutrition
Eating disorders including emotional eating
Women’s health including Polycystic Ovary Syndrome (PCOS) and hormone health.
High blood pressure
MEDGEM METABOLIC TEST
Breathing into this metabolic testing device measures your metabolic rate, helping us determine your exact caloric needs.
Do you hate grocery shopping?
Let us do it for you!
We plan healthy meals and include easy, kid-friendly recipes with 5 ingredients or less!
2nd Wed, 7-8 PM.
Get the help and support you need on your journey to health!
Healthy bites and recipes by a registered dietitian.
Nutrition information for busy people.
Monthly “field trips” to grocery stores, food venues and other sites.
A supportive, non-judgmental environment.
$15 per month for current patients. Join anytime, new faces are always welcome!
Kennett Nutrition at Core Family Practice 413 W. Cypress Street, Kennett Square, PA 19348
Downingtown Nutrition 506 E. Lancaster Ave, Downingtown, PA 19335